SERAPHINA YONG, 34
Entrepreneur
Entrepreneur and psychologist, Seraphina believes that building mental resilience has enabled her to succeed in both her professional and personal life. After overcoming PTSD and depression she founded SUURV Adventures, a company that combines her love of surfing with holistic wellness programmes. In her swimwear brand Seraphina has found a deep purpose and joy in creating experiences for women beyond offering timeless swimwear.
“Despite having a Psychology degree and understanding the benefits of therapy, seeking help still required courage and vulnerability. This experience taught me the importance of prioritising mental health and removing the stigma around therapy,” she says. “My journey through therapy and recovery has given me a unique perspective on mental health and wellness. I am passionate about spreading the message that seeking therapy and working on one’s mental health is a sign of strength, not weakness. By sharing my story, I hope to inspire others to prioritise their mental health and embrace their journey toward healing and self-discovery.”